How much should I kick when I swim?
Saturday October 11, 2003
Every coach hears this question. A lot! And everyone has their own ideas on the answer. I agree with Glenn Mills (GoSwim) on this one. Different kicks for swimmers and different swims. Just like you might choose different shoes for different purposes, swimmers could employ a variety of kicks. They could also have a very different kicking style when compared to other swimmers. What goes in to picking the right kicking style for a swimmer?


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