Important Swim Workouts for a Triathlete

Important or key swim workouts for a triathlete involve race simulation, swimming skill proficiency, sustainable swimming speed, and time to recover after a swim. These factors, along with the athletes experience and goal race distance, will help a swimmer balance the types of swimming workouts done in the swimming pool (or lake, river, or ocean) among emphases of technique sets, endurance sets, strength sets, and speed sets. What are some important swim workouts for a triathlete?