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Mat Luebbers

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By Mat Luebbers, About.com Guide to Swimming

The M O R E Swimming Improvement Formula for Swimmers

Sunday November 19, 2006
When you aren’t achieving the level of swimming success you desire, follow the
M O R E swimming improvement formula for swimmers:
    Make changes in your training that result in improvement
    Over-exaggerate the improvements you want to make
    Race again
    Examine your training regime

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