1. Home
  2. Sports
  3. Swimming
Mat Luebbers

Mat's Swimming Blog

By Mat Luebbers, About.com Guide to Swimming

The M O R E Swimming Improvement Formula for Swimmers

Sunday November 19, 2006
When you aren’t achieving the level of swimming success you desire, follow the
M O R E swimming improvement formula for swimmers:
    Make changes in your training that result in improvement
    Over-exaggerate the improvements you want to make
    Race again
    Examine your training regime

Comments

No comments yet. Leave a Comment

Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

Explore Swimming

About.com Special Features

2009-2010 College Football Bowl Schedule

Don't miss a single game during bowl season! More >

Introduction to Pilates

Learning Pilates fundamentals can help you get the most out of your exercise regime. More >

  1. Home
  2. Sports
  3. Swimming

©2010 About.com, a part of The New York Times Company.

All rights reserved.