Swim Faster and More Efficiently
Friday July 20, 2007
Swimmers, learn how to improve your swimming technique to swim faster and more efficiently with these 5 swimming technique drills. (video)
Strike out the competition with these step-by-step pictorials. More >
Learning Pilates fundamentals can help you get the most out of your exercise regime. More >
©2009 About.com, a part of The New York Times Company.
All rights reserved.
Comments
Hello I tried this techniques and my swimming speed is improve imediatedly I like it thanks for teaching this technique.
I want to learn also butterfly swimming can you advise me something.