Swimmers, Use Mental Training Daily - Mind Training Tips for Swimmers

A Head Swim Coach asked if I could focus some tips on training for swim meets, as well as the events themselves, for some very valid reasons. He teaches his swimmers that if they maintain positive thoughts and attitudes during the training session, it does two things; firstly it greatly improves their enjoyment of each session, and secondly, it helps them to prepare for the actual meet, as it's much easier to be positive at a meet when you've practiced being that way everyday.