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Mat's Swimming Blog

By Mat Luebbers, About.com Guide to Swimming since 1999

3S Super Sport Coaching System for Swimmers and other Athletes

Friday July 11, 2008
The Super Sport System looks like a good tool for swimmers and swim coaches. The swim workout planning system will help swimmers maximize their chances of achieving their swimming goals. It uses well-researched exercise science principles along with each swimmer's individual parameters to design long-range swim training plans, seasonal swimming training plans, weekly swimmer's training plans, and individual swim workouts that will help any level of swimmer reach their swimming goals.

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