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Mat Luebbers

Mat's Swimming Blog

By Mat Luebbers, About.com Guide to Swimming

Experiment With Other Swimmer's Routines - Mind Training Tips for Swimmers - Sports Psychology Tips for Swimmers

Tuesday July 15, 2008
One of the secrets of success is to copy certain areas of successful people's training, but especially those parts which fit snugly into your own routine. Here are some great ideas for mental preparation which were sent to me this week by a pro triathlete. He seems to have covered most of the important areas of mental training. I will try and do justice to his explanation he sent me.

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