Nervousness Is Energy - Mind Training Tips for Swimmers - Sports Psychology Tips for Swimmers

Ian Thorpe, Inge DeBruijn and Lenny Krayzelburg all won gold medals at the 2000 Sydney Olympics - which in some respects is not surprising as they were considered the 'swimmers to beat' in their particular events. However, as experienced as these swimmers are, they all admitted battling with severe bouts of nervousness - even with THEIR levels of inner-belief!