Looking for a simple way to learn or improve swimming skills for the four competitive swim strokes - freestyle, backstroke, breaststroke, and butterfly? A 2007 presentation at the American Swimming Coaches Association World Clinic by Swim Coach Steve Haufler had some great swimming tips for three of them - Fly, Breast, and Free.
Swimming Stroke Progressions for Backstroke, Butterfly, and Freestyle
By Mat Luebbers, About.com GuideSeptember 9, 2009
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Comments
Very interesting article. Thanks for sharing Mat.