Self-esteem and Confidence - Mind Training Tips for Swimmers

There seem to be swimmers all over the globe who are constantly questioning their own talent and ability, comparing themselves to others and pulling their own confidence down. There are some who wonder if their best swims have passed them by, others who doubt their own ability because they haven't swum a PB for a long period, and others disconcerted because they feel that younger swimmers are catching them up or passing them, and they don't know why.