Self-Talk - The Power of Pre-event Thought - Mind Training Tips for Swimmers

What thoughts go through your mind before an important race? This question may be crucial to your results in the pool. It seems that the more science discovers about the human mind, the more important the power of thought becomes, especially in swimming. Believe it or not, every thought you think, and every word you say in the 5-10 minutes before a race can have a major effect upon your results.