Freestyle Swimming Book Review - Swim Smooth

The coaching team at Swim Smooth has published a book, Swim Smooth - The Complete Coaching System for Swimmers and Triathletes. The 300-plus pages in the book cover a lot of material:

• Freestyle Swimming Basics
• Freestyle Technique
• Determining Your Technique Type
• Improving Your Personal Technique Based on Type
• Swim Training and Fitness
• Applying the Swim Smooth Skills to Open Water

Is the book any good? Is it worth purchasing? Read the review!