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Freestyle Swimming Book Review - Swim Smooth

By September 24, 2012

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The coaching team at Swim Smooth has published a book, Swim Smooth - The Complete Coaching System for Swimmers and Triathletes. The 300-plus pages in the book cover a lot of material:

  • Freestyle Swimming Basics
  • Freestyle Technique
  • Determining Your Technique Type
  • Improving Your Personal Technique Based on Type
  • Swim Training and Fitness
  • Applying the Swim Smooth Skills to Open Water

Is the book any good? Is it worth purchasing? Read the review!

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