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How to Get Tickets to the Masters Golf TournamentGetting a Great Golf Stance, Step-by-StepGolf Club Distances (How Far Should You Hit Your Clubs?)ABC's of a Formula 1 Driver's Physical FitnessHow to Grip Your Golf Club
By Mat LuebbersNovember 28, 2012
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4,000 meters or yards in this swimming workout, with a mix of long and short swims to help you develop your base endurance fitness. Not just long, easy swimming!
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