1. Sports

Freestyle Swimming Head Point Drill

By January 3, 2013

Follow me on:

When swimming freestyle, keep the top of your head pointing in the direction of travel. A swimmer's "Head Point" - the top of their head - works like a compass. If a swimmer's head points someplace besides the destination, things get out of line, swimming technique suffers, and the swimmer gets lost. Try the head point swimming drill during your next workout.

| Twitter | Facebook | Newsletter | Forum |


Comments are closed for this post.

Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

©2014 About.com. All rights reserved.