1. Sports
Send to a Friend via Email

Your suggestion is on its way!

An email with a link to:


was emailed to:

Thanks for sharing About.com with others!

Swim Tips - Wrist Flex and Alternate Breathing

By January 15, 2013

Follow me on:

While swimming your next workout, take a few moments to check your swim technique. Pick one element to think about, make sure it is happening the way you want it to happen, then move on to something else. Here are two items you can check - wrist flex and alternate breathing.


Comments are closed for this post.

Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

©2014 About.com. All rights reserved.