1. Sports

Swimming and Triathlon Training

By February 8, 2013

Follow me on:

A reader asks: "I have my bike and run triathlon training figured out, but can't get the swimming portion locked in; do I do long swimming sessions, short sprints, focus on technique, or something else for triathlon training? I hear different swimming advice from everyone I ask?"

Swimming Guide: My answer - the obvious cop out, all of the above kinds of swim training could be a part of triathlon training!


Comments are closed for this post.

Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

©2014 About.com. All rights reserved.