Swimming July 2003 Archive

Avoid fat; fat is ok, eat it up. Avoid carbohydrates; carbohydrates should be the major portion of your diet. Consume a high amount protein; eat balanced portions of proteins, fats, ... Read More

Swim coaches frequently encounter swimmers complaining of pain in one or both of their shoulders. This pain (and its underlying cause) is often associated with swimming freestyle, and seems to ... Read More

If you like numbers, take a look at the results section for the 10th FINA World Championships. You will find in-depth competition analysis for almost every race.

Glenn Mills of Go Swim teaches a good swimming drill - sculling; this includes pictures and a video. Learning the proper way to swim breaststroke means understanding just a ... Read More

The Swimmers Guide contains the only international, descriptive directory of publicly-accessible, full-size, year-round swimming pools available. There is no resource available in any format with as many pool listings or ... Read More

See some great action pictures from the 2003 Swimming World Championships from rediff.com.

Ian Thorpe has won his second gold medal of the world swimming championships and settled an old score by defeating olympic nemisis Pieter van den Hoogenband. You can see Thorpe ... Read More

For coverage of this summer's World Championships in Barcelona, scheduled for July 20-27, this is one place to check for stories and complete results of every session - prelims, semis ... Read More

USA High School National Records - Last Updated: July 11, 2003; both public and independent school records.

One of the primary goal of DartSwim is to get swimmers looking at more quality swimming video. Building a great personal swimming library is easy with the DartSwim Program. Get ... Read More

Information on above ground and inground swimming pool design. Thinking about building a swimming pool? Some of these links may help you make decisions about the process.

There is more to swimming than just doing lap after lap, turning when you reach the wall at the end of the pool. You can swim in places with no ... Read More

Swimming, Diving, Water Polo, Synchro, and Open Water events - learn more about them on the offical site for the 2003 FINA World Aquatic Championships

Swimming drills are are specific movements, done repetitively, to get your technique "in the groove." They can help you get more efficeint and they can help you become a faster ... Read More

A great start can mean the difference between GOLD and SILVER. So now how do I go about improving my start so that I can get ahead of the competition ... Read More

Swimming outside without getting burned can be a challenge. Between meets and workouts, you have to find the products that work for you. It might be a cream or lotion, ... Read More

Adolph Kiefer - Olympic Champion, instructor, entrepeneur, and inventor of those things in the swimming pool that stop waves - non-turbulent lane lines. When did he set his first World ... Read More

Barcelona is the site of the 2003 FINA World Championships. You can catch the results for swimming, diving, H2O Polo, Synchro, and Open Water races from 13 July through ... Read More

NISCA All-America Swimming and Diving 2002 - 2003 The girl's and boy's 2002-2003 All-America List is out for public and independent schools, and you can view the lists at the NISCA ... Read More