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Mat Luebbers

Swimming September 2005 Archive

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Designing a High School Swim Team Season Training Plan for Swimmers

Friday September 30, 2005
Coaching a high school swim team can be a challenging task. One way to make it easier is to use a season training plan. A swimming season training plan provides ... Read More

A Few Swimming Tips

Wednesday September 28, 2005
Feel like you get out of breath when you're in the pool? Not sure how to pace yourself. We've compiled a few top swimming tips. (Swim4Fitness)

Tips to Help a Swimmer Survive the Start of a Triathlon

Monday September 26, 2005
The start of a triathlon can be nerve-wracking, tiring, intimidating, frustrating, and even discouraging (why do we do this sport??). But don't let all this get to you! The start ... Read More

Beginners Guide To Ironman Race Strategy

Saturday September 24, 2005
Over the years I've seen so many fit people arrive at the start of an Ironman event more than ready to complete the huge challenge, yet they then come to ... Read More

Pools and Pool Equipment for People with Arthritis

Thursday September 22, 2005
Warm water exercise is an excellent way for people with arthritis to build up strength, relieve joint pain and stiffness, and relax sore muscles. Water buoyancy greatly reduces the pressure ... Read More

Would you Swim with the Manatees?

Tuesday September 20, 2005
Manatees are aquatic mammals, freqeuntly seen in Florida. Read more about swimming with the gentle giants. (Greg Breining/Star Tribume)

Four Swim Skills for Swimmers to Master for Faster Swimming

Sunday September 18, 2005
Swim coaches like to talk about how swimming gets harder as a swimmer goes faster because of an increase in drag. The swimmer must decrease the impact of that drag ... Read More

Imitation Swimming on Dryland

Friday September 16, 2005
Imitation exercises create the correct kinesthetic perception for a swimmer. The exercises include imitation of various swimming positions - why should the positions be imitated?

Short Individual Medley (SM) Swim Training and Racing

Wednesday September 14, 2005
Let's look at some ideas on a new swim training and competition category for individual medley (IM) events swum as long axis (LA - freestyle and backstroke) and short axis ... Read More

Swimmer's Body Rotation - Save Time and Energy

Monday September 12, 2005
Developing greater rotation on freestyle is one of the laziest things you can do to make you a faster swimmer and to make swimming easier. Just remember, too much of ... Read More

The 2006 International Swimming Hall of Fame Honorees

Saturday September 10, 2005
The International Swimming Hall of Fame (ISHOF) in Fort Lauderdale, FL has announced the list of aquatic athletes to be honored at a ceremony on 13 May, 2006. Swimmers, divers, ... Read More

Poseidon Drowning Detection System

Thursday September 8, 2005
This pool drowning detection system has helped lifeguards do a better job keeping swimmers safe in the water. Learn more about the Poseidon Drowning Detection System.

60,000 Meter Swim - Polar Bears Can Do It

Tuesday September 6, 2005
Polar bears are good swimmers among land animals, but some recent research shows that they may be among the best long-distance swimmers in the world. The WWF has a polar ... Read More

Recall of Children's Arm Band Pool Floats Sold at CVS Stores

Sunday September 4, 2005
The U.S. Consumer Product Safety Commission, in cooperation with the firm named below, today announced a voluntary recall of the following consumer product. Consumers should stop using recalled products immediately ... Read More

Safety Turtle Swim Alarm System - Protect Your Child from Drowning Accidents

Sunday September 4, 2005
The Safety Turtle is a personal wireless alarm system designed to protect young children from drowning or serious injury in backyard swimming pools, lakes and other water hazards. Unlike other ... Read More

Hurricane Katrina - Relief Information

Friday September 2, 2005
A partial list of relief organizations and other information on hurricane Katrina available on the Web. (NY Times)

Help a Swimmer with Cancer by Writing in Her Guestbook

Thursday September 1, 2005
Six months ago, on February 23, a 12-year-old swimmer from the Swim Atlanta Swim Team, Marin Morrison, was diagnosed with a brain tumor. I have a little favor to ask ... Read More

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