Simple Shoulder Exercises for Swimmers
Monday October 23, 2006
It's never too late for a swimmer to start strengthening shoulder and back muscles. Here are three simple shoulder and back muscle exercises for swimmers to help ensure an injury-free swimming season. (Barbara Hummel/GoSwim)
Comments
I agree with this article. Also here i would like to recomend a bok for shoulder exercises. Everyone can see it at http://www.shoulder-exercises.com
It’s an excellent book that everyone must read.