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Mind Training for Swimmers

The Most-Common Recurring Problems

Many swimmers who write to me often seem to feel they are experiencing a problem that most other swimmers do not - yet nothing could be further from the truth.

It may be very helpful to know a big secret - that a huge amount of swimmers go through the very same problems, all over the world - and they quite often experience these over and over again - yes, sometimes even for years.

It may also be helpful to know that these problems can be overcome - as they are caused in the mind, and can be just as easily reversed by the mind!

Read the rest of this article and other mental training tips in Mind Training For Swimmers from  Craig Townsend

Ironman Champs - Kona
(10/6)
 

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