1. Sports

Vegetarian Info - Nutrition for Swimmers
Guide picks
Information on vegetarianism for swimmers

About Vegetarian Cuisine
The About.com site for vegetarianism.

Eating for Vegetarian Athletes
Enette Larson, M.S. R.D., from The Vegetarian Resource Group, gives some of the ins and outs of food for those non-meat eating athletes, including before, during, and after exercise.

A Food Guide for Vegetarians
The Mayo Clinic's guide to healthful vegetarian diets.

Going Vegetarian
A basic primer on vegetarianism, from the Mayo Clinic.

A Look at an Almost Vegetarian Diet for Athletes
Andy Johnson considers himself an "economic vegetarian" - he avoids expensive non-vegetarian items like meat; here, in "A Natural Advantage", he gives some examples of how this works in his training plans, from Race Center.

Substitutes for Meat
A list of meats and some of their substitutes (includes sea food) from the Mayo Clinic.

A Vegetarian Food Guide Pyramid
The Vegetarian Resource Group's take on the traditional food pyramid.

Vegetarianism
The About.com guide to Nutrition's list of links.

Discuss in my forum

©2012 About.com. All rights reserved.

A part of The New York Times Company.