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The Knockers Versus the Doers

Mind Training Tips for Swimmers - Sports Psychology Tips for Swimmers

From Craig Townsend, for About.com

One thing that you must learn to overcome along the journey to being a successful swimmer (and person) is the inevitable people who will criticize everything you do. One sure sign of success is when you begin receiving unwanted attention from those who do nothing but try and destroy your dreams. These people often parade around as 'experts', but most often, it is important to remember that these people are not usually qualified to judge anyone but themselves. Success always demands some kind of price or sacrifice, and unfortunately putting up with the 'knockers' while you're working your butt off at becoming a 'doer' is one of them.

The strongest of souls simply will not allow anyone to de-rail their dreams, and always remember that these critical people are often those who 'missed out' on their own dreams, or are too scared to have a go themselves in case they fail. Misery, they say, loves company - and that's why the 'knockers' try and bring the 'doers' down - but refuse to allow this to deter you from your goal.

Often those who criticize are doing so because there is some kind of reward in it for them - possibly they (or their child, in many cases) can get further ahead if you fall down along the way, or possibly they are simply trying to get a sense of 'importance' about themselves. Whatever their reasons, they must not be allowed to get in the way of your dreams and aspirations, but remember this important fact of life: They will always be there. It is not possible to succeed unless you are willing to overcome criticism from others along the way - it is simply the price you must pay for true success.

It is best to generally keep away from this type of person, because there is rarely any benefit from being in their company. Instead, spend your time more productively with your closest allies who really wish to see you succeed. Successful people hang around with other successful people, and this doesn't even necessarily mean a successful swimmer. Your closest ally may be just an average swimmer, but someone who is a loyal friend and who truly wishes to see you succeed.

These people are the allies you need along your journey to success, and who make the path a little smoother from the bumps provided by 'knockers'. So expect the criticism, because it's part of the price you must pay for success - but always remember, that it's worth it in the long run. Keep your eyes on your goal, and OFF the obstacles - this is one of the great mental training principles which governs all sports.

The Mind controls the body, and the mind is unlimited. The best of success,

Craig Townsend

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