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Guide Picks - Top 5 Triathlon
Training Plan Books |
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You want
to do a triathlon, but don't know how to build a
training plan? One of these can give you a good start. |
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1) "Triathlete's
Training Bible"
A very complete guide to all aspects of training and competing in triathlons,
from sprint to Ironman distance, from novice weekend
warrior to professional triathlete.
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2) "Serious
Training for Endurance Athletes"
Primarily a guide to developing your own training plan - based on cyclical or
periodized training methods. If you are serious about building a training
regimen, this book is invaluable.
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3)
"Dave
Scott's Triathlon Training"
If you want to follow a plan from one of the USA's great triathletes, here it is.
Includes views and ideas for all three disciplines, including swimming workouts
and technical tips.
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4) "Mark
Allen's Total Triathlete"
Another plan from another one of the USA's great triathletes. Includes views and
ideas for all three disciplines, including swimming workouts and technical tips.
Offers insight into the mental process of completing triathlons.
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5)
"Endurance
Athlete's Edge"
Planning to complete a triathlon, ultra-distance swim, or other long event? This
book gives you a solid method of building a training plan.
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