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Articles related to technique

Workouts and Technique Tips for Swimmers - Swimming - About.com
These tips and workouts will help you develop better swimming technique, improve swimming fitness, design swim workouts and swimming practices, and build ...
Walking Technique for the Beginner Walker - About.com
Dec 4, 2014 ... Beginners can use this walking technique to get the most from a walking workout. Discover good walking posture, stride, arms, stretching, ...
Shot Put Rotational Technique - Track & Field - About.com
Step-by-step instruction in how to perform the shot put using the rotational technique.
Long Jump Technique Step-By-Step Illustrated Instruction
The long jump can just as easily be named the “run and jump” or “sprint and jump ,” because the actual jump is only part of the process. Yes, there are ...
Fast Walking Technique - About.com
May 17, 2014 ... If you want to walk faster, use this technique for the most efficient use of your foot motion, arm motion and body posture.
Shot Put Glide Technique - Introduction - Track & Field - About.com
Step-by-step instruction in how to perform the shot put using the glide technique.
Walking Technique - Walking Foot Motion - About.com
Dec 11, 2014 ... Subscribe to our free daily email course to get walking. Practice technique and build walking time. Graphics (c) 2000 Ero-fit, used by permission ...
Nordic Walking Technique - About.com
Dec 10, 2014 ... The correct technique for nordic walking with poles takes some practice. Here are the basics of the nordic walking technique.
How to Racewalk - the Basics of Racewalking Technique - About.com
Dec 11, 2014 ... Learn how to racewalk. This tutorial gives you the basics of racewalking technique, from coach Judy Heller of Ero-Fit.
Illustrated Sprint Hurdles Technique - Track & Field - About.com
At the same time, it's important to remember proper arm technique. The arm on the opposite side of the lead leg, or the “lead arm,” pushes forward and literally ...
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