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IM or Individual Medley Technique Tips
Tips on making your IM faster. The Individual Medley requires you to complete all four strokes -butterfly, backstroke, breaststroke, and freestyle - in one race.
Short Individual Medley (SM) Swim Training and Racing
A look at ideas on a new swim training and competition category for individual medley (IM) events swum as long axis (LA - freestyle and backstroke) and short axis (SA - butterfly and breaststroke) stroke pairs in 25/25, 50/50, 100/100, 200/200 distances. These new swimming events would bring some excitement to our sport and offer new challenges for competitive swimmers.