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Open Water Swimming For Beginners

There Is A Freedom And A Challenge To Swimming In Open Water

From Karen Reeder, US Open Water Swimming Connection, for About.com

Open water swimming is a never ending adventure. Some of my favorite memories are from swims: leaving from Catalina Island for the California mainland at 1am on a windless moonlight night, watching the phosphorescence glow as my arm pulled through the water and fish dart below; swimming in tandem with my husband, Dave, silhouetted against the beautiful blue Caribbean water off the coast of St. Lucia. There is a freedom and challenge swimming in open water which just can't be experienced in the pool. Besides that, it's FUN!!

Other memories include the sense of fear before beginning a 42 kilometer race in Newport Vermont, which heads north up Lake Memphremagog toward Canada and a foggy memory (due to mild hypothermia) of finishing in Calais, France after crossing the English Channel. There was also the exhilaration of conquering tough cold conditions or large waves and chop, swimming and finishing races despite mother natures' indifference to my plight.

I learned to swim in a lake where my family lived in northern Wisconsin. My siblings and I trained summer workouts in open water since the nearest pool was a thirty minute drive and our back yard was more convenient. Due to this immersion, it did not seem difficult to me when I competed in my first open water race in Seal Beach, California, in my late twenties.

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