Craig Townsend (Dip. Clin. Hyp.) is a Clinical Hypnotherapist and Director of It's Mind over Matter in Sydney, Australia. He has worked with National and State level swimmers for over a decade, teaching them various methods of improvement through mental training, and creating a powerful program which has spawned impressive results in swimmers of all levels. His personal audio tape utilizes relaxation, hypnotic suggestion and visualization and has led the way in mental training for swimmers. For more information contact Craig Townsend at SwimPsychology.com
The Mind controls the body, and the mind is unlimited.
The best of success,