Swimming against the current is not only a very pleasant sensation, it provides a concentrated workout, without the need for turning and pushing off. The Endless Pool current is adjustable to any ability and level of fitness from the beginner to the avid competitor.
Endless Pools are versatile and can be used for aquatic exercise, aquatic therapy, and for relaxation - or just for fun. They also have a unit that installs into exisiting pools, called the FastLane, that turns your swimming pool into an aquatic treadmill. You can get more information and request a free DVD through the Endless Pools website.