Training Plans for Swimmers

High School Swim Team Training Plan Design - Chapter II
Coaching high school swim teams can be a challenging task. One way to make it easier is to use a season training plan for swimemrs. A season training plan provides ways to maintain a swimming program direction of continued development, forecast and prevent potential difficulties from occurring, forecast weaknesses, and establish a way to...

Designing a High School Swim Team Season Training Plan for Swimmers
Coaching a high school swim team can be a challenging task. One way to make it easier is to use a season training plan. A season training plan provides ways to maintain a swimming program direction of continued development, forecast and prevent potential difficulties from occurring, forecast weaknesses, and establish a way to overcome those weaknesses. Let's take a look at some ways to put together a season training plan for a high school swim team.

About Building a H.S. Training Plan
Designing and implementing a season plan should take into account the current level of the athletes, the resources available, the previous season, and the desired outcome at the end of the current season.

5 Weeks of swim workouts for swimmers
Swimmers, would you like to receive a set of swimming workouts each week to help you plan your practices? These workouts are designed to help your swim training, to build fitness, and to give you some variety in your exercise regimine.