Besides getting into the swimming pool to remove leaves, what other ways can be used? How about a swim pool leaf rake or a leaf eater?

While swimming may not be the best form of exercise to lose weight, it is great exercise, and if used as part of a comprehensive plan, you can lose weight by swimming.

Swimmers, would you like to receive a set of swimming workouts each week via e-mail to help you plan your practices? These swimming workouts are designed to help your swim training, to build fitness, and to give you some variety in your exercise regimen.