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Swimming On

Friday February 22, 2013

The time has come for me to move on to other swimming pools. All the best to everyone, I have enjoyed my time here. Swim on!

A Look at a Few Hand Paddles from Finis

Friday February 22, 2013

I looked in my swim bag and realized that I had several types of hand paddles from the same company, Finis. Among other paddles in my bag, I have Finis' Agility, Freestyler, and Forearm Fulcrum models. Why do I have different kinds, and what are the different kinds of Finis hand paddles used for in a swim workout?

Schedule for 2013 Swimming World Championships in Barcelona

Friday February 22, 2013

The next major swimming competition after the 2012 Olympics is the 2013 World Swimming Championships in Barcelona. World championships in open water swimming, synchronized swimming, diving, water polo, and pool swimming will be contested between 19 July and 4 August 2013. The open water portion of world champs is 20-27 July.

IM Workout for Strokes and Turns

Thursday February 21, 2013

This swim workout uses 50s, 100s, and 200s to give swimmers work on all strokes and turns for an individual medley. When you swim this IM workout, think about the stroke and think about the turns!

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