Self-esteem and Confidence - Mind Training Tips for Swimmers

The opportunity of being in contact with so many people has shown to me that all over the world a large number of swimmers, even at the very elite level, are struggling with loss of confidence and lack of inner belief and self-esteem. This seems to be an ongoing problem for many swimmers, and so today I am going to resist the temptation to teach any techniques, and simply drive home a powerful truth which must become embedded in the minds of all potential swimmers of the future.